How to Wash Your Hands Properly
If you do not know how to wash your hands properly, you should read the following article very carefully.
A recent study has shown that the majority of people do not really know how to wash their hands effectively and provide protection against germs. Let’s take a look at how men and women wash their hands, whether soap is necessary and how should it be really done.
Washing hands is possibly one of the simplest, but most important routines a person should perform. However, a recent study has shown that most people do it wrong.
The study in question checked the way 3, 749 people wash their hands. Amazingly, 95% percent of them do it wrong. They didn’t wash hands thoroughly and a staggering 33% of them do it without soap. When it comes to men and women as different sexes, the study showed that 15% of men and 7% of women don’t even bother washing their hands at all.
So How Should You Really Wash Your Hands?
The WHO (World Health Organization) provides a list of clear instructions on how to properly wash hands.
Washing Time. – The ideal duration of washing hands ranges from 20-60 seconds. Using soap is also mandatory.
Thorough Washing. – As it was already mentioned, people tend to not wash their hands thoroughly enough. A thorough wash includes scrubbing between fingers, the back of the hand, and under the fingernails.
Repetition. – This is really a no brainer for a lot of people. Naturally, hands need to be washed every time you use the bathroom and before and after handling food.
Water and soap is all you need. – Some people believe washing their hands with certain disinfecting products is more beneficial, but they are wrong. The best way to wash your hands is by using water and soap.